Recipes

Coconut crusted fish with mango salsa

I am a big fan of coconut! Organic coconut water, coconut milk, macaroons, you name it! I especially love it when it’s used to coat …

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Recipes

Hawaiian tuna poke for beginners

Hawaiian tuna poke for beginners If you have never been to #Hawaii, no worries, you can make one of the island’s most popular treats at …

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Posh Fish Oil
Recipes

Let’s talk fish oil!

Questions about fish oil come my way practically every week! The reason that fish oil has become such a hot topic is because of the …

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Posh Meal Prep
Recipes

Meal Prep Workflow Tips – Getting Past the Hurdles

Pescatarian Meal Prep made easy I love the topic of meal prepping, in fact a super detailed guide that I wrote with my dietician friend …

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Posh Coconut Clam Chowder
Recipes

Coconut Clam Chowder Recipe

  Soups and chowders are an excellent way to add seafood to any meal. They are also simple to make and easy to customize. My recipe for …

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Seafood Cataplana
Recipes

Portuguese Seafood Cataplana

Hubby and I spent a little more than two weeks in the south of Portugal. We had a chance to enjoy Lisbon, Sintra, Cacilhas and the …

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Hello!!

I’m Stephanie Harris-Uyidi, affectionately known as The Posh Pescatarian. I’m a sustainable seafood enthusiast and love sharing recipes, education, and tips for making incredible pescatarian meals. I am an industry expert and an authoritative voice on the pescatarian lifestyle. When I’m not working on new recipes in my lab (AKA: my kitchen!) I enjoy traveling and learning about people, places and culture through food, ingredients, and cooking techniques. I share some of my experiences on my TV show Appetite for Adventure!

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