Posh’s Crab Fried Rice as Seen on KTLA Morning News!

Crab Fried Rice
Posh Fast Food

This is my version of fast food! I had the pleasure of sharing this recipe during a cooking demo on KTLA.

Thanks to my meal prep habits, I typically have these ingredients in my refrigerator. You can use fresh or frozen crab for this dish, but know that it also works great with cooked salmon, chopped clams, squid and shrimp. Don’t overthink this recipe; use your intuition and taste buds to create this simple rice dish.

Ingredients

Make 4 servings

2 ½ cups cooked, brown rice

1 cup prepared crab

2 whole eggs, scrambled

1 garlic clove, chopped

½ red onion, chopped

1 tablespoons ground cumin

2 tablespoons of fresh ginger

1 large carrot, diced finely

¼ cup green onion, tops only

¼ cup cilantro leaves (save some for garnish)

Soy sauce

1 tablespoon toasted sesame seed oil

Avocado oil

Directions

In a large skillet or wok over medium heat add enough avocado oil to cover the bottom. Add the carrot, ginger, garlic and cumin and sauté for about two minutes or until the ginger is fragrant.

Add the scrambled eggs and cook for 30 seconds before adding the brown rice, green onion, cilantro, crab and a several dashes of soy sauce (about 4 tablespoons). Toss the ingredients together. At this point the rice should have a nice brown color from the soy sauce. Grab a spoon and taste the dish. Adjust the seasoning as needed and finish the dish with the toasted sesame seed oil.

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Hello!!

I’m Stephanie Harris-Uyidi, affectionately known as The Posh Pescatarian—a sustainable seafood chef, television personality, and lifelong advocate for the pescatarian lifestyle. Through my brand, I share recipes, education, and inspiration to help people live and eat well—one delicious seafood-forward meal at a time.

As the creator and host of Appetite for Adventure!, I travel the world exploring coastal communities, discovering local ingredients, and turning those stories into approachable, globally inspired dishes. My work celebrates sustainability, cultural diversity, and the beautiful connections that food creates.

When I’m not in front of the camera, you’ll find me in my “lab”—the kitchen—developing new recipes, teaching classes, and welcoming guests to The Posh Pescatarian Kitchen, Market & Experiences at Twanoh State Park on Hood Canal. It’s where I bring my passion for seafood, hospitality, and the Pacific Northwest together under one roof.

I believe that mindful eating and indulgence can absolutely coexist—and I’m here to prove it, one bite at a time.

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