It probably won’t surprise you, but I woke up this morning with supper on my mind. What to focus on today – seafood species or cooking technique? Once I got to the market, the species choice was easy; Dungeness crab.

Dungeness crab

The Dungeness crab gets its name from the town of Dungeness, located near Sequim, Washington in Clallam County, on the beautiful Olympic Peninsula.

In most cases, you will find Dungeness whole, cooked and previously frozen. This has to do with processing. If you live near the coast and can find them fresh-off-the-boat, by all means buy them!

Today, I bought mine as described above, whole, cooked and previously frozen. I purchased two crabs at 1.5 pound each for about $20. It was a bit of a splurge, but I couldn’t help it. It was as if these bright orange babies wanted me to rescue them from their icy beds and take them back to my warm (experimental) kitchen.

Now, in terms of cooking technique, I have not committed to one idea. I have committed to three.

The process starts with cleaning the crab.

Dungeness crab
Dungeness crab

As I thought about the first dish that I’d make, I realized that I had a variety of frozen seafood in the freezer. I decided to make one of the recipes from my cookbook – seafood gumbo. It was fantastic!

Seafood gumbo
Seafood Gumbo

For the next recipe, I had to call my mom for a bit a advice. I wanted to crab ‘n dumplings but I could’t remember her secret ingredient. I called her and she told me that it was baking powder. It helps the dumplings, made from flour and water, become fluffy and tender.

My crab 'n dumplings
Crab ‘n dumplings.

For my final dish, I wanted to create something that would help clean my palate after the savory gumbo and rich crab ‘n dumplings. I reached for a pack of glass noodles that I always have on-hand. I fell in love with glass noodles after researching Vietnamese cuisine and I use them as often as possible.

Vietnamese vermicelli
Asian vermicelli

The final product was delicious!

My yummy crab vermicelli

It was a beautiful evening!

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Hello!!

I’m Stephanie Harris-Uyidi, affectionately known as The Posh Pescatarian—a sustainable seafood chef, television personality, and lifelong advocate for the pescatarian lifestyle. Through my brand, I share recipes, education, and inspiration to help people live and eat well—one delicious seafood-forward meal at a time.

As the creator and host of Appetite for Adventure!, I travel the world exploring coastal communities, discovering local ingredients, and turning those stories into approachable, globally inspired dishes. My work celebrates sustainability, cultural diversity, and the beautiful connections that food creates.

When I’m not in front of the camera, you’ll find me in my “lab”—the kitchen—developing new recipes, teaching classes, and welcoming guests to The Posh Pescatarian Kitchen, Market & Experiences at Twanoh State Park on Hood Canal. It’s where I bring my passion for seafood, hospitality, and the Pacific Northwest together under one roof.

I believe that mindful eating and indulgence can absolutely coexist—and I’m here to prove it, one bite at a time.

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