Dashi (Bonito Broth) Udon Bowl
Soups & Stews

Japanese Style Awase Dashi (Bonito Fish Broth) Udon Bowl

A warm bowl of tender noodles in savory pescatarian seafood broth is the ultimate comfort food in some parts of the world, especially in places …

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Brunch

Wild Salmon Meatballs

I have several kiddos in my family that really enjoy salmon and are burgeoning pescatarians. In fact, salmon is one of the most popular varieties …

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Spice Blend and Sauces

Caribbean Style Mango Salsa

I love mangos! It might not surprise you that they are one of my top 5 favorite fruits. Grown and harvested all over the world, …

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Soups & Stews

Pescatarian Halibut Bone Broth

A South American proverb states that good bone broth can resurrect the dead. It’s a highly nutritious superfood that can be made in as little …

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Recipes

Pescatarian Wild Halibut Tortilla Soup

One of my favorite fairy tales is titled Stone Soup. In this classic European story, a group of hungry, traveling strangers used their charm and …

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Cauliflower, Coconut & Orange Lentil Soup
Recipes

Cauliflower, Coconut & Orange Lentil Soup

This pescatarian recipe combines easily accessible ingredients to create a flavorful Indian-inspired soup. I like this potage any time of day – breakfast, lunch or as a light supper.

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Hello!!

I’m Stephanie Harris-Uyidi, affectionately known as The Posh Pescatarian. I’m a sustainable seafood enthusiast and love sharing recipes, education, and tips for making incredible pescatarian meals. I am an industry expert and an authoritative voice on the pescatarian lifestyle. When I’m not working on new recipes in my lab (AKA: my kitchen!) I enjoy traveling and learning about people, places and culture through food, ingredients, and cooking techniques. I share some of my experiences on my TV show Appetite for Adventure!

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