Posh Meal Prep
Recipes

Meal Prep Workflow Tips – Getting Past the Hurdles

Pescatarian Meal Prep made easy I love the topic of meal prepping, in fact a super detailed guide that I wrote with my dietician friend …

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Posh Coconut Clam Chowder
Recipes

Coconut Clam Chowder Recipe

  Soups and chowders are an excellent way to add seafood to any meal. They are also simple to make and easy to customize. My recipe for …

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Seafood Cataplana
Recipes

Portuguese Seafood Cataplana

Hubby and I spent a little more than two weeks in the south of Portugal. We had a chance to enjoy Lisbon, Sintra, Cacilhas and the …

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Recipes

Squid Ink!

Squid Ink! Sure, greens are healthy, but black-colored foods, which are packed with anthocyanins are fantastic! These food contain  pigments that may help lower the …

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Pescatarian Zucchini Boats
Recipes

Crab and Zucchini Boats

Whether you are a seasoned vet or a kitchen newbie, these zucchini boats will rock your world! Super easy to make and if you are …

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American Paddlefish Caviar
Recipes

National Caviar Day – July 18!

National Caviar Day is Monday, July 18! This ancient delicacy has been around for centuries, but it remains cloaked in mystery for some. So, let’s …

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Hello!!

I’m Stephanie Harris-Uyidi, affectionately known as The Posh Pescatarian. I’m a sustainable seafood enthusiast and love sharing recipes, education, and tips for making incredible pescatarian meals. I am an industry expert and an authoritative voice on the pescatarian lifestyle. When I’m not working on new recipes in my lab (AKA: my kitchen!) I enjoy traveling and learning about people, places and culture through food, ingredients, and cooking techniques. I share some of my experiences on my TV show Appetite for Adventure!

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