
Pan-Fried Catfish
August 5, 2014
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It must have been all of the Jill Scott and Erica Badu that I listened to this week that helped influence this neo-soul food meal! …
New Trailer for The Posh Pescatarian: Appetite for Adventure is out in 4K!
April 21, 2014
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My new promo is out and available in 4K and UHD! I took a surfing lesson in Laguna Beach this episode then made my instructors, …
The Posh Pescatarian: Appetite for Adventure! New Episode
July 30, 2013
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I had so much fun this weekend taping a new episode of The Posh Pescatarian: Appetite for Adventure! We are moving full steam ahead with …
Jamaican-Inspired Escovitch Fish
May 7, 2013
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Jamaican-Inspired Escovitch Fish Coupled with a bit of bass heavy reggae music, this island inspired recipe will make you feel as if you are soaking …
Caribbean Salt Cod Fritters Video Recipe
May 12, 2012
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When I first posted this video recipe on my YouTube channel I got lots of questions about the origin of salt cod in the …

Hello!!
I’m Stephanie Harris-Uyidi, affectionately known as The Posh Pescatarian. I’m a sustainable seafood enthusiast and love sharing recipes, education, and tips for making incredible pescatarian meals. I am an industry expert and an authoritative voice on the pescatarian lifestyle. When I’m not working on new recipes in my lab (AKA: my kitchen!) I enjoy traveling and learning about people, places and culture through food, ingredients, and cooking techniques. I share some of my experiences on my TV show Appetite for Adventure!
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